Sheffield Health Walks, Weekend Walks, Evening Walks

Why walk?   Walking can...

  • Make you feel good
  • Give you more energy
  • Reduce stress and help you sleep better
  • Keep your heart 'strong'
  • Reduce blood pressure
  • Help you to manage your weightGreat New Friends

Walking is the perfect activity for health

  • Almost everyone can do it
  • You can do it anywhere and any time
  • It's a chance to make new friends
  • It's free and you don't need special equipment
  • You can start slowly and build up gently

Wednesday Walks:  These are every Wednesday starting from Chapeltown libary at 10.30 am and finishing at 12.00 at a local cafe for coffee. 

Saturday Walks: These are every 2 weeks and last between 3 to 4 hours usually meeting around 10:45 to start at 11:00am.

We ask that you contact us before joining any walk including Health Walks.

 

IMPORTANT: Anyone joining any of the above walks should...

  • be of a level of fitness suitable for the walk
  • be approriately dressed
  • have suitable foot-wear
  • have enough food and drink for the duration of the walk.
 
 
 
 
 
 
 
 
 

Health Walks

We meet every Wednesday morning in Chapeltown at 10:30am.

Our health walks are an ideal introduction to walking for those who haven't been walking before, are bored at home with nothing to do, or perhaps recovering from an illness or operation.

The walks last about 60 - 90 minutes, are are about 3 miles in length, the terrain is always easy going. We have numerous routes all starting from the library which allow us explore different parts of Chapeltown, and occasionally we'll car share from the library and venture a little further afield.

These walks are a great way to start to get fit, to get out and about, and to meet new people in a friendly relaxed atmosphere. All we do ask is that you let us know your coming, on your first walk there will be a registration form to fill in with a one off fee of just £5.00

Ladybower Walk